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Before you jump to Sup Kecantikan (Beauty Soup) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Make smart decisions when grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your cabinets with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to sup kecantikan (beauty soup) recipe. You can cook sup kecantikan (beauty soup) using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Sup Kecantikan (Beauty Soup):
- Prepare 1 of biji timun jepun (1 japanese cucumber).
- Use 1 of biji tomato (1 tomato).
- Provide 1/2 of bawang besar (half onion).
- Get 2 of biji bawang putih (2 garlics).
- Prepare 1 of inci halia (1 inch ginger).
- Take 1 of kiub pati ayam (1 cube chicken stock).
- Take of Garam secubit (a pinch of salt).
- Take 1 of sb minyak masak (1 tablespoon cooking oil).
Instructions to make Sup Kecantikan (Beauty Soup):
- Potong kecil kesemua bahan. Panaskan minyak masak dalam periuk (Cut all ingredients into pieces. Heat oil in the pot). Too much oil not goid for your health 😊.
- Tumis bawang besar, bawang putih, halia sehingga wangi. Masukkan 4 cawan air. Bila air mula mendidih, masukkan kiub pati ayam dan biarkan mendidih selama 1 minit. (Saute the onion, garlics and ginger until you can smell the deliciousness. Pour 4 cups of water and let it boil. Put in the chicken stock and let it boil for another minute).
- Masukkan timun dan tomato, secubit garam dan biarkan mendidih selama 2 minit. (Put in cucumber, tomato and a pinch of salt. Let it boil for 2 minutes).
- Sup Kecantikan siap untuk dinikmati 😋. Tomato & timun bagus untuk kulit. Halia, bawang besar, bawah putih untuk buang angin. Ayam pula sumber protein yg sihat. Jaga badan 👍 (Beauty Soup is ready. Enjoy.. 😋. Tomato & cucumber are good for skin. Ginger, onion, garlic help release unnecessary gas. Chicken is a healthy source of protein. Take care of your body 👍).
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