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Before you jump to Gateaux Basque recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our intake of healthy foods and reduce our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically anyway). This can be a problem, nevertheless, when it comes to eating between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
If you're not allergic to nuts, try consuming some almonds! As an all-in-one energy booster, almonds provide many health rewards. These nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. But whenever you eat almonds, you won't feel like you need to sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional state is often lifted by simply eating almonds.
A large variety of instant health snacks is easily available. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to gateaux basque recipe. You can have gateaux basque using 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Gateaux Basque:
- Prepare 250 g of plain flour.
- Prepare 200 g of caster sugar.
- Use 150 g of unsalted butter.
- Use of zest of one lemon.
- Provide of zest of one orange.
- You need 1 of egg.
- Get 1/2 tsp of almond extract.
- Get 1 tsp of baking powder.
- Prepare 2 tbsp of fruit preserves.
- Provide 1 tsp of icing sugar for decoration.
Steps to make Gateaux Basque:
- Put the flour, sugar, butter, baking powder and zests and mix in a food processor until it becomes crumbly.
- Next, add the egg and almond extract and continue to gently mix until it becomes doughy.
- Split into 2 equal parts and put one in the fridge to chill.
- Press the remaining ball of dough evenly into a greased cake tin to form the base.
- Then spread your fruit preserves around the center. I used strawberry jam here.
- Retrieve the chilled ball of dough from the fridge and carefully roll out into a circle the will fit on top of your base. Add a bit of flour here to stop things sticking.
- Place the rolled dough on top of the base, then trim any leftovers and press the edges to seal.
- Put in the 200C oven for 15-20 mins or until browned.
- Allow to fully cool then sprinkle some icing sugar over the top and serve.
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